Keto Peanut Butter Cup Protein Chaffles

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter provides healthy fats and protein with fewer carbs.

almond flour

🥗Healthier: coconut flour

💰Cheaper: ground oats

Coconut flour is lower in carbs and high in fiber.

sweetener

🥗Healthier: stevia

💰Cheaper: erythritol

Stevia is a natural sweetener with zero calories.

milk

🥗Healthier: unsweetened almond milk

💰Cheaper: water

Almond milk is lower in calories and carbs.

Crack 4 eggs into a large bowl.

Add 1.5 tablespoons of gelatin to the bowl.

Add 1 scoop of Equip Prime protein powder (peanut butter flavor) to the mixture.

Add 1 teaspoon of baking powder to the bowl.

Mix the ingredients well with a fork (or a hand mixer if preferred).

Spray the truffle maker with avocado oil spray.

Spoon the mixture into the truffle maker, being careful not to overfill it.

Close the truffle maker and cook for about 2 minutes.

Check the truffles; they should be fluffed up and ready. Repeat the process to make more truffles.

In a separate bowl, loosen softened cream cheese with a fork.

Add Equip chocolate (or unsweetened cocoa powder) to the cream cheese and mix well.

Add heavy cream or unsweetened macadamia nut milk to loosen the mixture.

Sweeten the chocolate glaze with Stevia glycerin if desired.

Check the truffles again; continue making them until finished.

Drizzle the chocolate glaze over the finished peanut butter truffles.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens