KETO PEANUT BUTTER WAFFLES: crispy, fluffly, a delight!

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter provides healthy fats and protein with fewer carbs.

almond flour

🥗Healthier: coconut flour

💰Cheaper: ground oats

Coconut flour is lower in carbs and high in fiber.

sweetener

🥗Healthier: stevia

💰Cheaper: erythritol

Stevia is a natural sweetener with zero calories.

milk

🥗Healthier: unsweetened almond milk

💰Cheaper: water

Almond milk is lower in calories and carbs.

Preheat the waffle iron according to the manufacturer's instructions.

In a mixing bowl, combine almond flour, baking powder, and salt.

In another bowl, whisk together eggs, peanut butter, and milk until smooth.

Gradually add the dry ingredients to the wet mixture, stirring until fully combined.

Let the batter rest for 5 minutes to thicken.

Lightly grease the waffle iron with coconut oil.

Pour the batter into the preheated waffle iron, using enough to cover the surface without overflowing.

Close the waffle iron and cook until the waffles are golden brown, about 4-5 minutes.

Carefully remove the waffles and repeat with the remaining batter.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens