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How to Make Tofu & Cheesy Rice & Broccoli (VEGAN)

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The Vegan Zombie
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Recipe Information

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Video-Specific Recipe

Tofu & Cheesy Rice & Broccoli

Cultural Context

This dish combines classic American comfort food elements, featuring creamy cheese sauce and hearty tofu. It's a popular vegetarian option that showcases the versatility of tofu, making it a beloved choice for both meat-eaters and vegetarians alike. Variations include adding different vegetables or spices, reflecting regional tastes and preferences.

AmericanUSmain
30 min
easy
4 servings
Servings4
14 oz tofu
1 cup rice
2 cups broccoli
1/4 cup nutritional yeast
2 tablespoons vegan butter
1 cup plant-based milk
1 teaspoon salt
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Cook the rice according to package instructions.

2

In a pan, sauté the tofu until golden brown.

3

Add broccoli to the pan and cook until tender.

4

Stir in nutritional yeast, vegan butter, and plant-based milk to create a cheesy sauce.

5

Combine the cooked rice with the tofu and broccoli mixture, and season with salt and pepper.

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

milksoywheat

Also Known As

Tofu & Cheesy Rice & Broccoli

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