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Anti-Inflammation Kitchen
Anti-Inflammation Kitchen
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Recipe Information

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Video-Specific Recipe

Ginger Juice

Cultural Context

Ginger juice is a popular beverage in many West African countries, including The Gambia. Traditionally enjoyed for its refreshing taste and health benefits, it is often served during social gatherings and celebrations. Today, ginger juice has gained popularity worldwide as a natural remedy and a flavorful drink, with variations that include different fruits and spices.

GMGMdrink
4 servings
Servings4
1 lb fresh ginger
1 cup honey
1 teaspoon turmeric powder

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Welcome to the anti-inflammation kitchen for gluten-free, dairy-free, and tomato-free recipes.

2

I'm going to be making ginger juice, which is great for cold weather and has anti-inflammatory properties.

3

To clean the ginger, use the edge of a spoon to remove the skin easily.

4

Run the ginger under water to remove any remaining skins.

5

Cut the ginger into smaller pieces for easier juicing.

6

Put the ginger pieces into glass bottles after juicing.

7

Make sure to sterilize the glass bottles before storing the juice in the fridge.

8

If you don't have a juicer, you can use a blender and strain the juice with cheesecloth.

9

You can also mix the ginger juice with honey or turmeric for added benefits.

Dietary

vegangluten-free

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