Mastering Farofa: The Ultimate Toasted Cassava Flour Recipe - Presented by icook

cassava flour

🥗Healthier: almond flour

💰Cheaper: cornmeal

Almond flour offers lower carbs, while cornmeal is more affordable.

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked sausage

Turkey bacon is leaner, and smoked sausage is often less expensive.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat, while margarine is usually cheaper.

dried fruits

🥗Healthier: fresh fruits

💰Cheaper: raisins

Fresh fruits are nutritious, while raisins are a budget-friendly alternative.

Heat a neutral oil in a skillet over medium heat.

Sauté chopped red onion until it gets some color, about 3-5 minutes.

Add chopped green onions and sauté together for a minute.

Add cassava flour and sauté until you see some light color developing, about 2-3 minutes.

Add butter to the mixture and stir well to combine.

Season with salt and black pepper to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens