Farofa Recipe

cassava flour

🥗Healthier: almond flour

💰Cheaper: cornmeal

Almond flour offers lower carbs, while cornmeal is more affordable.

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked sausage

Turkey bacon is leaner, and smoked sausage is often less expensive.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat, while margarine is usually cheaper.

dried fruits

🥗Healthier: fresh fruits

💰Cheaper: raisins

Fresh fruits are nutritious, while raisins are a budget-friendly alternative.

Saute the bacon with butter and olive oil until golden brown.

Add chopped onion and cook until softened.

Add scallions and cilantro, and optionally raisins, to the mixture.

Let the bacon and egg mixture cool down before adding cassava flour.

Mix in a pinch of salt and serve on top of rice and beans.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens