Ricetta: Le Penne di Belzebu

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while still being suitable for cooking.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Frozen spinach is often cheaper and retains nutrients.

zucchini

🥗Healthier: yellow squash

💰Cheaper: cucumbers

Cucumbers can add crunch at a lower cost.

Boil the penne rigate according to package instructions until al dente.

In a pan, heat olive oil and sauté the chopped red onion and minced garlic until translucent.

Add the diced red peppers and cook until softened.

Stir in the cherry tomatoes, anchovies, capers, and olives, and cook for a few more minutes.

Season with salt, pepper, chili, and paprika to taste.

Combine the cooked penne with the sauce in the pan, mixing well.

Serve hot, garnished with grated pecorino.

Cooking Techniques

Spice Level:

Dietary

Allergens