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Swedish Spinach Soup | Skolans Spenatsoppa | Cook with Zahen

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Swedish Spinach Soup

Cultural Context

Originating from Sweden, this spinach soup is a beloved dish that showcases the country's appreciation for fresh, seasonal ingredients. Traditionally enjoyed during spring, it embodies the essence of Swedish cuisine—simple yet flavorful. Today, variations can be found across Scandinavia, often incorporating local herbs and dairy.

SESEmain
4 servings
Servings4
8 dl water
1 vegetable broth
2 dl cream
400g spinach
1 onion
1 garlic clove
Salt
Black peppar
1

Melt butter in a large pot over medium heat.

2

Add chopped onion and sauté until translucent, about 5 minutes.

3

Stir in minced garlic and cook for 1 minute until fragrant.

4

Add diced potatoes and vegetable broth; bring to a boil.

5

Reduce heat and simmer until potatoes are tender, about 15 minutes.

6

Add fresh spinach and cook until wilted, about 3 minutes.

7

Blend the soup until smooth using an immersion blender or in batches.

8

Return the soup to the pot and stir in heavy cream.

9

Season with salt, black pepper, nutmeg, and lemon juice to taste.

10

Heat gently until warmed through, about 5 minutes.

11

Serve hot, garnished with croutons, sour cream, and fresh dill.

Allergens

milkeggs

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