Traditional Ulster fry for my First Livestream #livestream

black pudding

🥗Healthier: mushroom patties

💰Cheaper: none

Mushroom patties provide a similar texture without the blood sausage.

bacon

🥗Healthier: turkey bacon

💰Cheaper: none

Turkey bacon is lower in fat and calories.

sausages

🥗Healthier: chicken sausages

💰Cheaper: none

Chicken sausages are leaner and healthier.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

Turn on the stove to medium-high heat.

Add a little bit of vegetable oil to the pan.

Preheat the oven to 100 degrees Centigrade to keep cooked items warm.

Cut the sausages into pieces and add them to the pan first as they take the longest to cook.

Slice the mushrooms and tomatoes for later use.

Once the sausages are cooking, prepare a bowl to hold the cooked items.

Cook the sausages until browned and cooked through, then transfer them to the oven to keep warm.

Add the sliced mushrooms to the pan and cook until soft, stirring occasionally.

Remove the mushrooms and place them in the bowl to keep warm.

Add the sliced tomatoes and both black and white pudding to the pan, cooking until the tomatoes are soft and the puddings are heated through.

Remove the tomatoes and puddings and place them in the bowl with the sausages and mushrooms.

Fry the eggs in the same pan to your desired doneness.

Toast the potato bread and soda bread in the pan until golden brown.

Serve all components on a plate.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens