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Ricetta Parmigiana di melanzane non fritte al forno

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Recipe Information

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Parmigiana Di Melanzane

Cultural Context

Originating from Southern Italy, Parmigiana di Melanzane is a beloved dish that showcases the region's rich agricultural produce, particularly eggplants and tomatoes. Traditionally served as a main course, it reflects the Italian philosophy of layering simple, high-quality ingredients to create a comforting and hearty meal. Today, it is enjoyed worldwide, with variations that may include different cheeses or additional vegetables, but the essence of the dish remains the same: a celebration of flavors and textures baked to perfection.

ItalianITmain
60 min
medium
6 servings
Servings4
1.5 kg melanzane
800 g pomodori pelati
150 g mozzarella
800 g besciamella
olio
sale grosso
sale fine
basilico

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Part-skim mozzarella reduces calories while still melting well.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Grana padano is a cost-effective alternative with a similar flavor.

1

Prepare the melanzane by slicing them and optionally grilling or frying them in oil.

2

Layer the ingredients in a baking dish starting with a layer of besciamella, followed by melanzane, pomodori pelati, mozzarella, and basil.

3

Repeat the layers until all ingredients are used, finishing with a layer of besciamella and mozzarella on top.

4

Bake in the oven until the top is golden and bubbly.

Cooking Techniques

sautéinglayeringbaking

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkeggswheat

Also Known As

Eggplant ParmesanMelanzane alla Parmigiana
Local Name: Parmigiana Di Melanzane

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