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PARMIGIANA DI MELANZANE - Recipe from BARI (Cooking with Erasmus)

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Recipe Information

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Video-Specific Recipe

Parmigiana Di Melanzane

Cultural Context

Originating from Southern Italy, Parmigiana di Melanzane is a beloved dish that showcases the region's rich agricultural produce, particularly eggplants and tomatoes. Traditionally served as a main course, it reflects the Italian philosophy of layering simple, high-quality ingredients to create a comforting and hearty meal. Today, it is enjoyed worldwide, with variations that may include different cheeses or additional vegetables, but the essence of the dish remains the same: a celebration of flavors and textures baked to perfection.

ItalianITmain
60 min
medium
6 servings
Servings4
2 medium eggplants
2 cups mozzarella cheese
1 cup parmesan cheese
1/2 cup olive oil
3 cloves garlic

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Part-skim mozzarella reduces calories while still melting well.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Grana padano is a cost-effective alternative with a similar flavor.

1

Slice eggplants and sprinkle with salt to draw out moisture.

2

While the eggplants sit, heat olive oil in a pot and sauté garlic until fragrant.

3

Fry the eggplant slices in the garlic oil until golden brown.

4

Layer the fried eggplant in a baking dish with mozzarella and parmesan cheese.

5

Repeat layering until all ingredients are used, finishing with a layer of cheese on top.

6

Bake in the oven until the cheese is bubbly and golden.

Cooking Techniques

sautéinglayeringbaking

Equipment Needed

skilletbaking dishpotcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkeggswheat

Also Known As

Eggplant ParmesanMelanzane alla Parmigiana
Local Name: Parmigiana Di Melanzane

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