How To Make Protein Waffles #recipe #food

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective substitute.

coconut oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is a more affordable option.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: cocoa powder

Dark chocolate has less sugar, while cocoa powder is a budget-friendly alternative.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds provide healthy fats, while sunflower seeds are often less expensive.

Preheat the waffle iron according to manufacturer's instructions.

Blend oats in a food processor until they resemble flour.

In a mixing bowl, mash the bananas until smooth.

Add eggs, milk, baking powder, vanilla extract, cinnamon, and salt to the bananas; mix well.

Incorporate the blended oats into the banana mixture until combined.

Let the batter rest for 5 minutes to thicken.

Grease the waffle iron with coconut oil before pouring in the batter.

Cook the waffles until golden brown, about 5-7 minutes.

Carefully remove the waffles and keep warm in a low oven if making multiple batches.

Serve with maple syrup, yogurt, or toppings of choice.

Cooking Techniques

Spice Level:

Allergens