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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Fermentum - Lieviti e Lievitati

Recipe Information

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Video-Specific Recipe

Sheet Pan Italian Sub Sandwiches

Cultural Context

Originating from the Italian-American communities, the Italian sub sandwich is a beloved staple, often filled with a variety of cured meats and cheeses. Traditionally enjoyed as a hearty lunch or dinner, these sandwiches celebrate the rich flavors of Italian deli meats and fresh vegetables. Today, variations abound, with many opting for different types of bread or additional toppings, making it a versatile choice for gatherings and casual meals.

ItalianITmain
45 min
medium
6 servings
Servings4
500 g di farina 00 (W260)
130 g di latte
140 g di acqua
10 g di lievito di birra fresco
50 g di olio EVO
10 g di sale
5 g di sciroppo di malto (o miele)

provolone cheese

๐Ÿฅ—Healthier: part-skim mozzarella

๐Ÿ’ฐCheaper: cheddar cheese

Part-skim mozzarella reduces fat while maintaining meltiness.

salami

๐Ÿฅ—Healthier: turkey salami

๐Ÿ’ฐCheaper: bologna

Turkey salami is leaner, while bologna is a budget-friendly option.

capicola

๐Ÿฅ—Healthier: smoked turkey breast

๐Ÿ’ฐCheaper: ham

Smoked turkey breast is lower in fat, while ham is a more affordable choice.

red wine vinegar

๐Ÿฅ—Healthier: apple cider vinegar

๐Ÿ’ฐCheaper: white vinegar

Apple cider vinegar offers similar acidity with a different flavor profile.

1

Preheat the oven to a high temperature.

2

Combine flour, milk, water, fresh yeast, EVO oil, salt, and malt syrup (or honey) in a mixing bowl.

3

Knead the dough until smooth and elastic.

4

Divide the dough into 8 pieces of 100 g each and shape them into rolls.

5

Place the rolls on a baking tray and let them rise until doubled in size.

6

Bake in the preheated oven for 15 minutes at 200ยฐC with steam, then reduce the temperature to 180ยฐC and bake for an additional 15 minutes.

Cooking Techniques

layeringbaking

Equipment Needed

oven

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetarian

Allergens

milkwheat

Also Known As

Italian HoagiesItalian SubsSheet Pan Subs
Local Name: Panini Italiani al Forno

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