Pork Tenderloin & Roasted Potatoes | A Special Father’s Day Meal

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers healthy fats while canola is budget-friendly.

pork tenderloin

🥗Healthier: chicken breast

💰Cheaper: pork loin

Chicken breast is leaner, while pork loin is less expensive than tenderloin.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is a healthier fat, while margarine is a cost-effective substitute.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth is lower in calories, while water with seasoning is budget-friendly.

Rub spices (paprika, black pepper, salt, garlic powder) onto the pork tenderloin, applying the rub heavily.

Drizzle olive oil over the pork tenderloin and roll it onto the spices to coat.

If desired, marinate the pork tenderloin for a couple of days for better flavor.

Preheat the oven to 325°F (163°C).

Place the marinated pork tenderloin in the oven and bake for 45 minutes.

In a bowl, add olive oil, black pepper, salt, garlic powder, thyme, and mini potatoes; mix to combine.

Pour the seasoned mini potatoes onto a baking tray.

Prepare a sauce by mixing olive oil, black pepper, salt, garlic slivers, a little paprika, and a bit of water.

Once the pork is done, let it rest for about 5 minutes before slicing.

Pour the juices from the roast over the sliced pork tenderloin and serve with the roasted potatoes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens