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Vegan banana bread/cake recipe. no butter no eggs no milk/ okufumba keeki.# asmr#.

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Recipe Information

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Video-Specific Recipe

Vegan Banana Bread

Cultural Context

Vegan banana bread has become a staple in plant-based cooking, celebrated for its moist texture and natural sweetness. Originating from the desire to create healthier, cruelty-free alternatives to traditional baked goods, it reflects a broader shift towards sustainable eating. Today, variations abound, with many adding nuts, chocolate chips, or spices, making it a versatile treat enjoyed globally.

VeganUGdessert
60 min
easy
8 servings
Servings4
3 ripe bananas
2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon cinnamon
1 teaspoon vanilla extract
1/2 cup maple syrup
1/2 cup nut butter
1/2 cup plant-based milk
1/2 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: oat flour

Whole wheat flour adds fiber and nutrients.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup has a lower glycemic index.

nut butter

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Peanut butter is widely available and cost-effective.

plant-based milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Soy milk is often less expensive.

1

Preheat the oven to 350°F (175°C).

2

Mash ripe bananas in a large mixing bowl until smooth.

3

Mix in maple syrup and nut butter until well combined.

4

Add plant-based milk and vanilla extract, stirring until blended.

5

In a separate bowl, combine flour, baking soda, baking powder, cinnamon, and salt.

6

Gradually add the dry ingredients to the wet mixture, folding gently until just combined.

7

Pour the batter into a greased loaf pan, smoothing the top.

8

Bake in the preheated oven for 50-60 minutes, or until a toothpick comes out clean.

9

Remove from the oven and let cool in the pan for 10 minutes.

10

Transfer to a wire rack to cool completely before slicing.

Cooking Techniques

mixingbaking

Equipment Needed

mixing bowlsloaf panovenwire rackmeasuring cupsspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freeegg-freegluten-freenut-free

Allergens

nutsgluten

Also Known As

Plant-Based Banana BreadDairy-Free Banana Bread

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