Easy Edamame Salad 🥗 5- Min 🌱 Healthy Japanese-Inspired Recipe That Will Make You Feel Amazing!

edamame

🥗Healthier: green peas

💰Cheaper: frozen peas

Green peas are lower in calories and cost-effective.

quinoa

🥗Healthier: farro

💰Cheaper: brown rice

Brown rice is more affordable while still providing fiber.

pumpkin seeds

🥗Healthier: sunflower seeds

💰Cheaper: chia seeds

Chia seeds are less expensive and offer similar nutritional benefits.

Microwave frozen edamame for 5 minutes according to package instructions.

Chop tomatoes into small pieces and place them in a salad bowl.

Peel and chop a small onion into small pieces and add to the salad bowl with tomatoes.

Add a 15 oz can of drained corn to the salad bowl.

In a separate bowl, combine 1/4 cup of olive oil and the juice of half a lime, then whisk together.

Once the edamame is cooked, add it to the salad bowl.

Pour the dressing over the salad and sprinkle with salt and pepper to taste.

Mix all ingredients together and adjust seasoning if necessary.

Equipment Needed

Spice Level:

Dietary

Allergens