Easy Baked Oats Recipe | Strawberry Baked Oatmeal For One

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining a creamy texture.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a subtle flavor and is dairy-free.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

fresh strawberries

🥗Healthier: frozen strawberries

💰Cheaper: canned strawberries

Frozen strawberries are often less expensive and just as nutritious.

Into a bowl, add 1/4 cup of rolled oats.

Add 1/4 cup of milk and 1/4 cup of yogurt to the oats.

Add 1/4 to 1/2 teaspoon of vanilla extract for flavor.

Add 1/4 cup of frozen strawberries, approximately five strawberries.

Add 1 teaspoon of maple syrup for sweetness.

Crack in 1 egg to help bind the mixture together.

Stir all the ingredients together until well combined.

Grease a ramekin well and pour the mixture into it.

Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit).

Bake in the preheated oven for 25 to 30 minutes or until cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens