Easy fish pie recipe / How to make easy fish pie/ quick fish pie recipe

white fish

🥗Healthier: cod

💰Cheaper: pollock

Pollock is often less expensive while still providing a mild flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthier fats, while margarine can be more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor with fewer calories, while processed cheese can be more economical.

milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk can be a cost-effective substitute.

Chop 1 onion into large chunks and add to a pot.

Peel 2 cloves of garlic and add to the pot.

Add 400 milliliters of oat milk, ground black pepper, and a big pinch of salt to the pot.

Add 500 grams of mixed fish and 2 bay leaves to the pot.

Place the lid on and let it simmer for 2 minutes.

Remove from heat and let it stand for 20 minutes to infuse.

Drain the fish into a colander, picking out the chunks of onion, garlic, and bay leaves.

Pour the liquid into a jug.

Melt 40 grams of butter in a saucepan over low heat.

Stir in 40 grams of plain flour and cook for a couple of minutes.

Slowly whisk in the liquid until the sauce thickens.

Season the sauce with dill, ground black pepper, and white pepper to taste.

Stir in 150 grams of frozen peas and remove from heat.

Peel and cut 800 grams of potatoes into even-sized chunks and cover with salted water.

Cook the potatoes for about 15 minutes or until soft.

Drain the potatoes and mash with 40 grams of butter.

Add milk to the mashed potatoes and then stir in 100 grams of grated cheese.

Preheat the oven to 200°C (fan oven).

Pour half of the fish sauce into an oven-proof pie dish and cover the pieces of fish with the sauce.

Load on the cheesy mashed potato using a fork to create texture.

Bake in the oven for 25 minutes at 200°C until piping hot and golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens