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Ricetta SPAGHETTI di ZUCCHINE con PESTO di AVOCADO- Crudo e Mangiato - RAW FOOD RECIPE - ZOODLES

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
1.7K views๐Ÿ‘ 29
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Spicy Kata

Recipe Information

Recipe Available
Video-Specific Recipe

Pesto Zoodles

Cultural Context

Pesto Zoodles are a modern twist on traditional Italian pesto, using spiralized zucchini as a low-carb alternative to pasta. This dish highlights the fresh flavors of basil and garlic, making it a popular choice among health-conscious eaters. With the rise of gluten-free diets, zoodles have gained popularity worldwide, allowing everyone to enjoy the classic pesto experience without the carbs.

ItalianITmain
15 min
easy
4 servings
Servings4
zucchine
avocado
basilico

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

pine nuts

๐Ÿฅ—Healthier: walnuts

๐Ÿ’ฐCheaper: sunflower seeds

Walnuts are more affordable and still provide a nutty flavor.

1

Spiralize the zucchine to create zoodles (zucchini noodles).

2

Blend the avocado and basilico to make the pesto.

3

Combine the zoodles with the pesto.

Cooking Techniques

spiralizingmixing

Equipment Needed

spiralizerblender

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

veganplant-baseddairy-freegluten-freenut-freesoy-free

Allergens

tree-nutsmilk

Also Known As

Zucchini Noodles with PestoZoodle Pesto
Local Name: Pesto Zoodles

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