Creamy Celery Soup w/Spinach {Healthy, Vegan, Low-Fat}

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Sauté chopped onion and garlic in butter over medium heat until translucent, about 5 minutes.

Add chopped celery and potato, stirring to combine.

Pour in vegetable broth and add bay leaf; bring to a boil.

Reduce heat and simmer until potato is tender, about 15 minutes.

Remove bay leaf and blend the soup until smooth using an immersion blender or regular blender.

Stir in heavy cream and season with salt, black pepper, thyme, and nutmeg to taste.

Heat the soup gently until warmed through, avoiding boiling.

Add lemon juice and adjust seasoning if necessary.

Serve hot, garnished with chopped parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens