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Simply Delicious S:3 E:8 with Chef Hayya feta waraq enab

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Chef Ali Yusuf
Chef Ali Yusuf
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Recipe Information

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Video-Specific Recipe

Feta Waraq Enab

Cultural Context

Feta Waraq Enab, or stuffed grape leaves, is a beloved dish in Lebanon and across the Mediterranean. Traditionally made during family gatherings and celebrations, these rolls symbolize hospitality and sharing. The combination of tangy feta, fragrant herbs, and tender grape leaves creates a delightful dish that has adapted globally, with variations found in many cultures.

MediterraneanLBappetizer
60 min
medium
4 servings
Servings4
2 tablespoons olive oil
1 medium onion, chopped
2 cloves garlic, minced
2 tablespoons tomato paste
1 teaspoon salt
1/2 teaspoon black pepper
1 cup cherry tomatoes, halved
2 cups water
1 tablespoon dried mint
1 teaspoon sumac powder
1 cup Egyptian rice
2 tablespoons lemon juice
1 tablespoon pomegranate molasses

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: ricotta cheese

💰Cheaper: cottage cheese

Ricotta is lower in fat and can mimic the creaminess of feta.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits while being versatile.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa is higher in protein, while bulgur is more affordable.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Cilantro adds freshness, while green onions are budget-friendly.

1

Heat olive oil in a skillet.

2

Sauté chopped onion until translucent.

3

Add minced garlic and sauté briefly.

4

Stir in tomato paste and cook for 3-4 minutes.

5

Add a pinch of salt and black pepper.

6

Incorporate chopped cherry tomatoes.

7

Add water and dried mint to the mixture.

8

Stir in soaked Egyptian rice and lemon juice.

9

Add pomegranate molasses and adjust salt to taste.

Cooking Techniques

sautéingrollingsteaming

Equipment Needed

skilletpotcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairygluten

Also Known As

Stuffed Grape Leaves with Feta

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