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LES OEUFS DURS À LA SAUCE TOMATE 👌 recette comorienne #Roukianass

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Recettes Fait Maison
Recettes Fait Maison
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Recipe Information

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Video-Specific Recipe

Oeufs Durs à la Sauce Tomate

Cultural Context

Originating from the Comoros Islands, Oeufs Durs à la Sauce Tomate is a beloved dish that showcases the region's affinity for eggs and vibrant tomato sauce. Traditionally served as a comforting meal, it reflects the island's culinary heritage, where fresh ingredients are celebrated. Today, variations can be found across different cultures, with many adding unique spices or vegetables to personalize the dish.

ComorianKMmain
45 min
medium
4 servings
Servings4
6 large eggs
4 medium fresh tomatoes
1 medium onion
2 tablespoons tomato paste
2 fresh chilies
1 teaspoon turmeric
2 bay leaves
1/4 cup lantana camara leaves
2 tablespoons vegetable oil
1 teaspoon salt
2 tablespoons lemon juice
1/2 cup water
1/2 teaspoon black pepper
2 tablespoons dried parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is more cost-effective.

fresh tomatoes

🥗Healthier: canned tomatoes

💰Cheaper: tomato paste

Canned tomatoes are convenient and affordable, while tomato paste intensifies flavor.

coriander

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley is a milder substitute, while dried herbs are budget-friendly.

bell pepper

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini provides similar texture, and carrots are often less expensive.

1

Boil the eggs until hard-boiled.

2

Remove the eggs and set aside.

3

In a sauté pan or pot, heat vegetable oil.

4

Add one tablespoon of turmeric and fresh chilies.

5

Add the onions and sauté until tender.

6

Mix in fresh tomatoes and tomato paste, cooking for 5 minutes.

7

Blend onion, garlic, parsley, water, and vegetable oil to create a seasoning broth.

8

Add 600 to 800 ml of water to the mixture and simmer until thickened.

9

Season with salt and lemon juice, simmer for 10 minutes.

10

Add the eggs back into the sauce, cover, and let simmer for another 10 minutes.

11

Adjust seasoning with salt and black pepper as needed.

12

Let simmer for an additional 5 minutes before serving.

Cooking Techniques

boilingsautéingsimmering

Equipment Needed

potsaucepanknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

eggs

Also Known As

Eggs in Tomato SauceTomato Sauce Eggs

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