Village Style Cooking | Nkukhu Makhaya/Hard Chicken, Sorghum Sadza/Pap, Braai Steak & Chicken Wings

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil is healthier, while sunflower oil is often less expensive.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds flavor without added calories, while cayenne is often cheaper.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried coriander

Parsley is a healthier option, while dried coriander is more affordable.

Marinate chicken with garlic, ginger, lemon juice, and spices for at least 30 minutes.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5-7 minutes.

Stir in diced tomatoes and cook until softened, about 3-4 minutes.

Add marinated chicken pieces and brown on all sides, about 10 minutes.

Pour in chicken stock and bring to a simmer.

Add bay leaves and cover the pot, cooking on low heat for 45 minutes.

Stir in chopped green bell peppers and cook for an additional 10 minutes.

Adjust seasoning with salt and black pepper to taste.

Garnish with fresh coriander before serving.

Serve hot with sadza or rice.

Cooking Techniques

Equipment Needed

Spice Level: