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😱FRITADA DE POLLO ♨️🐔🇪🇨#fritada #pollofritto

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Miranda García Delicias Ecuatorianas
Miranda García Delicias Ecuatorianas
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Recipe Information

Recipe Available
Video-Specific Recipe

Fritada de Pollo

Cultural Context

Fritada de Pollo is a traditional Ecuadorian dish that showcases the country's love for hearty, flavorful meals. Originating from the Andean region, it is often enjoyed during family gatherings and celebrations. The dish is characterized by its tender chicken, marinated with spices and served with rice and avocado, making it a comforting staple in Ecuadorian cuisine. Today, variations can be found across Latin America, with each region adding its own twist to this beloved dish.

EcuadorianECmain
60 min
medium
6 servings
Servings4
1.5 lbs chicken thighs
4 cloves garlic
1 tablespoon cumin
1 teaspoon salt
1/2 teaspoon black pepper
1 orange
1 medium white onion
1 medium red onion
1/4 cup cilantro
2 medium potatoes
2 tablespoons vegetable oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chicken

🥗Healthier: turkey

💰Cheaper: pork

Turkey is leaner, while pork is often less expensive.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley is a milder alternative, while green onions provide a fresh taste.

lime

🥗Healthier: lemon

💰Cheaper: vinegar

Lemon offers a similar acidity, while vinegar is often cheaper.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

1

Cut the chicken into medium pieces, preferably using thighs or drumsticks, and leave the skin on for flavor and fat.

2

If using chicken parts without fat, chop the skin into small pieces and cook it in a pan without any oil to render the fat.

3

Season the chicken with garlic, cumin, salt, and black pepper, and mix well.

4

Squeeze the juice of half an orange over the chicken and add pieces of white and red onion, mixing thoroughly.

5

Let the chicken marinate for at least 15 minutes.

6

Cook the chicken in a skillet over medium heat with a lid, allowing it to release its own juices for at least 20 minutes, checking periodically and flipping the pieces.

7

While the chicken cooks, boil potatoes until soft, then mash and season with salt and a bit of oil.

8

Fry the mashed potatoes in a bit of the chicken fat until golden brown, making small patties.

9

Fry ripe plantains until golden and serve alongside the fritada.

Cooking Techniques

marinatingsautéingbrowningsimmering

Equipment Needed

large skilletmixing bowlmeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Ecuadorian Chicken FritadaFried Chicken Ecuadorian Style

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