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Best Raw Vegan Granola 🌱 Nut-Free, Oil-Free, Protein Packed, Big Cluster & Homemade! It's RAWNOLA! 😜

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FullyRawKristina
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Recipe Information

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Video-Specific Recipe

Raw Vegan Granola

Cultural Context

Raw vegan granola is a modern twist on traditional granola, emphasizing unprocessed ingredients and plant-based nutrition. It reflects the growing trend towards healthy, whole foods and is often enjoyed for breakfast or as a snack. This dish is popular among health-conscious individuals and those following vegan or raw food diets, making it a versatile option for many.

AmericanUSbreakfast
30 min
easy
6 servings
Servings4
4 cups raw old-fashioned oats
4 heaping tablespoons raw coconut sugar
2 heaping tablespoons date powder
2 tablespoons ground flax seed
1 to 2 tablespoons psyllium husk
1 heaping tablespoon ground cinnamon
1 teaspoon probiotics
1 cup date syrup
1 teaspoon ground vanilla bean powder (optional)
1/2 teaspoon pink Himalayan salt
1 cup water (up to 2 cups)
Sun Warrior protein (optional)

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup provides a similar sweetness with lower glycemic index.

raw nuts

🥗Healthier: toasted nuts

💰Cheaper: peanuts

Peanuts are often less expensive while still providing crunch.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: canned fruit

Canned fruit can be a cost-effective alternative.

coconut flakes

🥗Healthier: shredded coconut

💰Cheaper: desiccated coconut

Desiccated coconut is often cheaper and has a similar texture.

1

Begin by preparing your dry ingredients in a mixing bowl with a spatula.

2

Add 4 cups of raw old-fashioned oats to the mixing bowl.

3

Add approximately 4 heaping tablespoons of raw coconut sugar.

4

Add 2 heaping tablespoons of date powder.

5

Add 2 tablespoons of ground flax seed.

6

Add 1 to 2 tablespoons of psyllium husk depending on desired crunchiness.

7

Add 1 heaping tablespoon of ground cinnamon.

8

Add 1 teaspoon of probiotics.

9

Add 1 cup of date syrup as your liquid sweetener.

10

Add 1 teaspoon of ground vanilla bean powder (optional).

11

Add 1/2 teaspoon of pink Himalayan salt.

12

Add approximately 1 cup of water, adjusting up to 2 cups as needed.

13

Optionally, add Sun Warrior protein for extra nutrition.

14

Mix all ingredients together well with the spatula until sticky and combined.

15

Spread the mixture evenly onto a dehydrator tray or a baking pan lined with a Teflon sheet.

16

If using an oven, set it to the lowest possible setting, no higher than 118°F.

17

Place the tray in the dehydrator at 118°F for approximately 12 hours or overnight.

18

Once dehydrated, check the texture; longer drying will yield crunchier granola, while shorter will be softer.

Cooking Techniques

mixingdehydrating

Equipment Needed

mixing bowlspatuladehydratorbaking panTeflon sheet

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-free

Allergens

tree-nutsgluten

Also Known As

Raw GranolaVegan Granola

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