Kachumber Salad recipe | Salad for Weight Loss | How to make Cucumber Salad | Salad for Diet
Recipe Information
Kachumber Salad
Cultural Context
Kachumber salad hails from India, often served as a refreshing side dish to balance spicy meals. This vibrant mix of fresh vegetables embodies the essence of Indian cuisine, where salads are appreciated for their crunch and zest. Today, Kachumber is enjoyed not only in Indian households but also in various global settings, adapting to local tastes while retaining its fresh, tangy character.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
cucumber
🥗Healthier: zucchini
💰Cheaper: green bell pepper
Zucchini offers a similar crunch with fewer calories.
tomato
🥗Healthier: cherry tomatoes
💰Cheaper: canned tomatoes
Canned tomatoes are often more affordable and still flavorful.
onion
🥗Healthier: green onion
💰Cheaper: shallots
Shallots provide a milder flavor at a lower cost.
green chili
🥗Healthier: jalapeño
💰Cheaper: bell pepper
Bell pepper adds color and crunch without the heat.
Chop tomato into small cubes.
Chop cucumber into small cubes.
Soak chopped onion in salted water for 5 to 7 minutes, then rinse under cold water.
Add chopped cucumber, tomato, and rinsed onion into a mixing bowl.
Add lemon juice to the bowl.
Add 1/4 teaspoon cumin powder to the bowl.
Add 1/2 teaspoon black pepper to the bowl.
Add pink salt to taste.
Toss all ingredients gently to mix.
Optionally, drizzle olive oil on top before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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