one pot TERIYAKI BEEF for less than $5/serving | better than takeout! (& cheaper, faster, healthier)
Recipe Information
Teriyaki Beef and Broccoli
Cultural Context
Teriyaki is a traditional Japanese cooking technique that involves grilling or broiling meat with a glaze of soy sauce, mirin, and sugar. This dish combines tender beef with crisp broccoli, showcasing a balance of flavors and textures. Popular in both Japanese cuisine and Western adaptations, Teriyaki Beef and Broccoli is a beloved dish that highlights the umami of soy sauce and the freshness of vegetables, making it a staple in many homes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
mirin
🥗Healthier: rice vinegar
💰Cheaper: white wine
Rice vinegar adds acidity without the sweetness of mirin.
beef
🥗Healthier: chicken
💰Cheaper: pork
Chicken is leaner and pork is often less expensive than beef.
soy sauce
🥗Healthier: low-sodium soy sauce
💰Cheaper: tamari
Low-sodium soy sauce reduces sodium content.
sesame oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Olive oil offers a healthier fat option.
Separate broccoli into florets for even steaming.
In a pan, add a couple tablespoons of water and bring to a simmer.
Add broccoli to the pan, cover with a lid, and steam until slightly softened.
Chop half an onion and a red bell pepper into bite-sized pieces.
Reserve steamed broccoli in a bowl once done.
In the same pan, add about a tablespoon of neutral flavored oil, onion, and red bell pepper.
Sauté onion and pepper until translucent, about a couple of minutes.
In a bowl, combine half a cup of cold vegetable stock and a tablespoon of cornstarch to make a slurry, whisking until no lumps remain.
Add a couple tablespoons of brown sugar and a tablespoon of gochujang to the slurry.
Mix in a heaping tablespoon of minced garlic, a teaspoon of rice wine vinegar, and two tablespoons of coconut aminos.
Zest and juice two limes into the sauce mixture.
Grate about two tablespoons of ginger into the sauce mixture.
Add optional sesame oil to the sauce mixture.
Add ground beef to the pan with the sautéed onion and pepper, seasoning with salt and pepper.
Cook the ground beef until browned, breaking it up as it cooks.
Once the beef is cooked, pour the teriyaki sauce mixture over the beef and stir to combine.
Let the sauce simmer for a few minutes until it thickens, stirring occasionally.
Add the reserved steamed broccoli back into the pan and mix everything together.
Serve the teriyaki beef over cooked rice or lettuce, garnished with chopped scallions.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
Other Takes on Beef
(24 videos)
Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu

Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste

いっとこ!:7分で完成!洋食屋さんのビーフストロガノフ
UHB北海道文化放送 公式

소불고기 만들기 ( Beef Bulgogi ) | 소불고기 황금레시피 | 불고기 양념 맛있게 하는방법 ( How to make Bulgogi Seasoning Delicious )
옴마의요리 Omma’s Cook

명절음식 소불고기에 이것 두숟갈이면 감칠맛이 최고입니다.
요리왕비룡 Korean Food Cooking

Quick Easy & Delicious Beef Masala Recipe Pakistani Style in Pressure cooker
Cook Food

How to make Ginger Beef at Home with Restaurant Recipe
居住加拿大

This Ginger Beef is BETTER than Takeout! 脆皮姜汁牛肉 How to Cook Canadian Chinese Crispy Beef Recipe
Spice N' Pans

Bengali Beef Rezala: A Delectable Dish from the Heart of Bengal
Pan Fry

#BeefRezala | Bangladeshi biye Barir Traditional beef rezala recipe | Harun's Cooking Show
Harun's Cooking Show

Bakra Eid Special Beef Rezala Recipe | Kolkata Style Beef Rezala Recipe | Mom's Kitchen
Mom's Kitchen

How To Cook Beef Nilaga | Beef Nilaga | Nilagang Baka with Pechay and Gabi | BEEF RECIPE
JEAN cooking

#148 How to Make Beef Nilaga
iamRizaAdena

FILIPINO FRIDAY: HOW TO MAKE BEEF NILAGA - HANGING WITH THE ANNES
Hanging with the Annes

How to make beef nilaga | Nilagang baka recipe | Cusina Ni Marith atbp
Cusina Ni Marith atbp

This Beef Nilaga Will Warm Your Soul – Secret Recipe Inside!
letscooknz

Beef Nilaga (Nilagang Baka)
Casa Baluarte

RAINY DAY COMFORT! BEST BEEF NILAGA RECIPE (Sauté-First for Max Flavor!) | Filipino Nilagang Baka
CMT KITCHEN CHANNEL

Beef Nilaga | Nilagang Baka (Filipino Food)
Nic & Rei

🇯🇲 Jamaican Curry Beef - Beef Potato Curry - How to make Curry Beef
How To Cook Great

Trini Style Curry Beef Recipe
eatahfood

Curry Beef Recipe (HK style)
Souped Up Recipes

Beef Mechado Recipe - Filipino Style
Pinoy Spicy Kusina

How To Make Lao Beef Jerky (Seen Hang or Seen Lod)- Vivianne's Kitchen
Vivianne's Kitchen
Similar Japanese Videos
(24 videos)
Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire

RECETTE des PANCAKES JAPONAIS ULTRA FLUFFY !
Il était une fois la pâtisserie

양배추 오코노미야끼 만들기 레시피입니다. #양배추요리 #오코노미야끼 #오꼬노미야끼 #오꼬노미야끼재료 #요리레시피 #레시피 #양배추
뿌뿌키친BBubbu Kitchen

오므라이스 오무라이스 만들기 점심저녁메뉴 추천#오므라이스 #오므라이스소스 #오므라이스만들기 #오므라이스레시피 #점심저녁메뉴
쉬운 집밥요리 햇살머금은집

백종원 레시피 강식당 오므라이스 만드는 법 Omurice (Omelette Rice) from the South Korean reality show Kang's Kitchen
진깡 jinkkang

일본 오므라이스 찐 레시피 - 오므라이스
바깥키친

오므라이스 맛있게 만들기 l 맛집 사장님도 놀랄 오므라이스 특제소스 비법공개!! l Yomi Cook's 'Omu Rice' recipe
요미쿡 Yummy Cook

가족을 기쁘게 하는 일본식 오므라이스, 말지않아 쉬워요. オムライス
일식(食)예보

강식당 오므라이스 만들기/안재현 오므라이스 소스 만드는법까지 자세히 소개합니다/kang's kitchen omurice/은야쟁이의오렌지블랙박스
은야쟁이

오므라이스 만들기 뚝딱 쉽게 만드는 한그릇 요리
하우매니 심플레시피

오므라이스는 이렇게 만드세요! 부드럽고 든든한 한끼가 되는 계란요리
옹알옹알쿡 Egg Recipes
![[Sub] 정말 '크리미'해요. 집에서 간단하게 색다른 오므라이스!!](https://img.youtube.com/vi/AlK2Gl6kHZI/hqdefault.jpg)
[Sub] 정말 '크리미'해요. 집에서 간단하게 색다른 오므라이스!!
백종원 PAIK JONG WON

쯔유 듬뿍 오야코동 레시피/치킨 오야코동 만드는 법/닭갈비 계간 덮밥 만들기/오야꼬동/간단 일본 가정 덮밥 요리/親子丼/親子丼の作り方/親子丼 レシピ
kitchen-GONTA

【プロ直伝】 板前が教える!お店と同じ【天ぷら】の作り方 誰でもサクサクの天ぷらを揚げる方法 これで天ぷらは得意料理になる!
料理人設楽の料理道場

鶏の唐揚げの味までもが変わる、肉の切り分け方&ポイントを解説!
のんの大阪料理教室

世界一美味しい唐揚げの作り方【日本唐揚協会 特製レシピ】
おっくんの宅飲みグルメ

【カリッ!ジューシー!鶏の唐揚げ】ポイントは2度揚げ【簡単なのに絶品料理】
DOI 料理人

うんまかレシピ「新玉ねぎで作る豚丼」
MBC南日本放送

【石狩鍋の作り方・レシピ】鮭のアラでうまみたっぷり💛【郷土料理・北海道】 Japanese Hot Pot, Ishikari Nabe, Hokkaido【日本語+Eng 】
COOKBOOK Japan

洋食料理人が作る!絶対に曲がらないトンカツの作り方 How to cook Tonkatsu 筋切りなど下処理も解説
店長の料理教室

【名店レシピ】ハンバーグ by 洋食 プクプク亭 植野食堂のお品書き #438
BS Fuji Official Channel

年越しの夜はコレを喰え!最高の蕎麦つゆ!!【年越し蕎麦】
オレオの台所

ご家庭で簡単にできる 美味しい鍋焼きうどんの作り方【プロの簡単レシピ】
板長チャンネル - Japan's Head chef
Similar Dishes From Other Cuisines
(22 videos)
Dorito Taco Salad -- Throwback Video Series
Southern Country Living

Recette soupe à l'oignon - Chef Sims
Chef Sims

Pourquoi mange-t-on la soupe à l'oignon la nuit
Recettes-et-terroirs.com

SOUPE À L'OIGNON | UNE RECETTE DE MON LIVRE ! Une recette économique et facile idéale pour l'hiver
Chef Michel Dumas

Gastronomie : la traditionnelle et réconfortante soupe à l'oignon
Météo à la carte - France Télévisions

soupe d'os à moelle et oignons économique facile et rapide à faire شوربه البصل والعظم الصحيه
ام اولادي om awladi

Recette du hachis parmentier
100% GOURMAND

🌯 French Tacos - La street food française ultra généreuse à garnir selon vos envies 🧀🔥
Recettes Cooking

¿La Mejor Empanada de Argentina? Proceso completo de 3 días | Locos X el Asado
Locos X el Asado

Meal Preparaciones | En la olla Cocicna Criolla Bandeja Paisa | En la olla cocina criolla 2019
En la Olla Cocina criolla

EMPANADAS DE CARNE hechas por una URUGUAYA
Tati Rodríguez - Vlogs y recetas

CHIVITO URUGUAYO - Sándwich de ¨Lomito¨ | Cocina de Restaurante en Casa
Cocina de Restaurante en Casa

"CANELONES" Receta URUGUAYA deliciosos.@unuruguayoviviendoenmexico
UnUruguayo ViviendoEnMexico

PIQUE MACHO RECETA BOLIVIANA
Juana cocina

Relleno de Papa (Receta Boliviana)
Chipa por Docena

Relleno de Papa - Fácil y Delicioso
Julia Kani

SILPANCHO RECETA BOLIVIANA🇧🇴 JUANA COCINA 👨🏻🍳
Juana cocina

PLATO PACEÑO RECETA BOLIVIANA tipica de LA PAZ
Cocina con Verini

PLATO PACEÑO muy pedido en Alasitas Comida Boliviana ¡¡fácil y delicioso!! #lapaz #lapazbolivia
Cocina Fácil Con Ruth

SILPANCHO RECETA FACIL
ELBA COCINA

SILPANCHO Plato TRADICIONAL De BOLIVIA - Receta Económica Y Fácil
Cocina Fácil Con Lore!!!

CALDO DE MONDONGO Ecuatoriano
La Cocina de Miranda García