Fire Roasted Nicoise Salad with Robert Mondavi Cabernet Sauvignon

tuna

🥗Healthier: canned salmon

💰Cheaper: canned mackerel

Canned salmon is a healthier alternative and mackerel is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is a healthier fat, while canola oil is more budget-friendly.

black olives

🥗Healthier: green olives

💰Cheaper: kalamata olives

Green olives offer a similar taste with fewer calories, while kalamata olives are often less expensive.

fresh basil

🥗Healthier: dried basil

💰Cheaper: parsley

Dried basil is a good substitute for flavor, and parsley is often cheaper.

Slice fresh chives and chop anchovies, then add to a bowl with lemon juice, red wine vinegar, and mustard.

Whisk in olive oil and adjust seasonings with salt and pepper, then set aside.

Place eggs in a pot of cold water, bring to a boil, then turn off the heat and cover for 12 minutes before chilling.

Parboil sliced potatoes and green beans, then toss with olive oil, sliced red onion, and cherry tomatoes before grilling.

Grill the tossed vegetables to get marks and finish cooking, then chill them.

Coat tuna in olive oil, salt, and cracked black pepper, then grill for about 3-4 minutes on each side to medium rare.

Combine all ingredients together in a bowl.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens