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Beignets de fleurs de sureau | Vegan - Sambucus nigra -

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Elderflower Fritters

Cultural Context

Originating in rural France, elderflower fritters are a delightful springtime treat, celebrating the fleeting beauty of elderflower blossoms. Traditionally enjoyed during festivals and gatherings, they embody the spirit of seasonal cooking and foraging. Today, these fritters have gained popularity beyond France, inspiring variations across Europe and beyond, often served as a sweet snack or dessert.

FrenchFRdessert
45 min
medium
4 servings
Servings4
Fleurs de sureau
½ verre farine complète
Huile d'olive vierge extra
1 verre eau
Sel
Poivre

elderflower blossoms

Elderflower blossoms are often foraged and may not be readily available.

sparkling water

🥗Healthier: club soda

Club soda offers a similar texture for batter.

all-purpose flour

🥗Healthier: whole wheat flour

Whole wheat flour adds fiber and a nuttier flavor.

sugar

🥗Healthier: honey

Honey provides natural sweetness with a unique flavor.

1

Harvest elderflower blossoms, ensuring they are free from insects.

2

Mix flour, sugar, and salt in a bowl until combined.

3

In a separate bowl, whisk eggs until frothy.

4

Add sparkling water and vanilla extract to the eggs, mixing well.

5

Gradually combine the wet ingredients with the dry ingredients until a smooth batter forms.

6

Gently fold in lemon zest and elderflower blossoms, ensuring they are coated in batter.

7

Heat vegetable oil in a deep skillet over medium heat until shimmering.

8

Drop spoonfuls of the batter into the hot oil, frying until golden brown, about 2-3 minutes per side.

9

Remove fritters with a slotted spoon and drain on paper towels.

10

Dust with powdered sugar before serving.

Cooking Techniques

mixingfrying

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

glutenegg

Also Known As

Fleurs de Sureau FritesElderflower Beignets
Local Name: Beignets de fleur de sureau

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