Farfalle Funghi e Asparagi - Quando il congelato ti sorprende.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Part-skim mozzarella has lower fat content.

wild mushrooms

🥗Healthier: button mushrooms

💰Cheaper: cremini mushrooms

Button mushrooms are more affordable and still flavorful.

Cook the farfalle according to package instructions until al dente.

In a pan, melt the butter and sauté the chopped onion and garlic until translucent.

Add the frozen asparagus and sliced champignon mushrooms to the pan, and cook until tender.

Stir in the pelati and chopped sage, and season with salt and pepper to taste.

Combine the cooked farfalle with the vegetable mixture in the pan, and toss to coat.

Serve with grated parmesan on top.

Cooking Techniques

Spice Level:

Dietary

Allergens