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How a SWEET POTATO Recipe Pulled Me Out of a Cooking Rut!

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Thyme to Cook with Kristi
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Recipe Information

Recipe Available
Video-Specific Recipe

Sweet Potato

Cultural Context

Sweet potatoes are native to Central and South America, with a rich history in indigenous cuisines. They are celebrated for their versatility and nutritional value, often featured in both savory and sweet dishes. Today, sweet potatoes are enjoyed globally, with variations ranging from simple baked preparations to elaborate casseroles, especially during holidays like Thanksgiving.

VariousANside
60 min
easy
4 servings
Servings4
1 sweet potato
olive oil
salt
Vermont extra sharp cheese

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor and is dairy-free.

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey offers natural sweetness with a distinct flavor.

marshmallows

🥗Healthier: toasted nuts

💰Cheaper: none

Nuts provide crunch and healthy fats.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: none

Nutritional yeast adds a cheesy flavor without dairy.

1

Wash the sweet potato.

2

Poke holes in the sweet potato with a knife.

3

Lather the sweet potato with olive oil and add salt.

4

Wrap the sweet potato in aluminum foil.

5

Bake the sweet potato at 350°F for 1.5 hours.

6

Cut off the end of the baked sweet potato.

7

Cut the Vermont extra sharp cheese into long pieces, using 2 to 3 pieces.

8

Shove the cheese pieces down inside the sweet potato, ensuring cheese is in every bite.

9

Pick up the sweet potato and eat it directly, taking bites out of it.

Cooking Techniques

bakingboilingmashingfrying

Equipment Needed

aluminum foil

Spice Level:

🌶️🌶️🌶️

Also Known As

YamBatata

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