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You'll WOW Everyone with these ONE SKILLET Enchiladas! | Vegan & Vegetarian Recipe Ideas

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Andrew Bernard | The Nard Dog Cooks
Andrew Bernard | The Nard Dog Cooks
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Recipe Information

Recipe Available
Video-Specific Recipe

Sweet Potato and Black Bean Enchiladas

Cultural Context

Enchiladas, a staple of Mexican cuisine, originated as a way to preserve corn tortillas by filling them with various ingredients. Traditionally, enchiladas are made with meats or cheese, but vegetarian versions like sweet potato and black bean enchiladas celebrate the rich flavors of plant-based ingredients. This dish has become popular in many regions, adapting to local tastes while maintaining its core essence of comfort and nourishment.

MexicanMXmain
45 min
medium
6 servings
Servings4
2 cups sweet potatoes
1 can (15 oz) black beans
8 corn tortillas
1 medium onion
3 cloves garlic
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon coriander
1 cup vegetable broth
1 cup cheddar cheese
1/2 cup sour cream
1 lime
1/4 cup cilantro
1 teaspoon salt
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

1

Start with a very large pan that can go in the oven, preferably a 12-inch pan for large tortillas or a 10-inch pan for smaller ones.

2

Add small cubes of sweet potatoes (about half inch to quarter inch) to the skillet and cook for roughly 6 to 8 minutes.

3

After cooking the sweet potatoes, add onions, peppers, and garlic to the skillet and cook for 2 to 3 minutes, not fully soft to maintain texture.

4

Add seasonings, black beans, and corn to the skillet.

5

Transfer the cooked ingredients into a bowl, being careful not to wrap the tortillas immediately due to heat.

6

Prepare tortillas (flour, whole wheat, or corn) for wrapping the filling.

7

If using, spread homemade refried beans or pinto beans on the tortillas before adding the filling.

8

Roll up the tortillas to form enchiladas.

Cooking Techniques

boilingsautéingbaking

Equipment Needed

very large pan10-inch skillet

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-free

Allergens

dairy

Also Known As

Vegetarian EnchiladasSweet Potato Enchiladas
Local Name: Enchiladas de papa dulce y frijoles negros

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