Nary's Kitchen - Mexican Stuffed Sweet Potato

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides creaminess with added protein.

Preheat the frying pan and drizzle with olive oil to heat it up.

Chop onion and measure out 3/4 cup of black beans, 3/4 cup of cooked quinoa, and 1/2 cup of corn.

Roast sweet potatoes in the oven at 400°F for about 40 minutes.

Add chopped onion to the heated pan and sauté until soft.

Add black beans and cooked quinoa to the pan; cook for about 3-4 minutes.

Stir in 1 tablespoon of chili powder, 1 teaspoon of cumin, and salt and pepper to taste.

Add 1/2 cup of corn to the mixture and let it cook for another minute.

Turn off the heat once the filling is done cooking.

Cut the roasted sweet potato in half and fluff the inside lightly with a fork.

Stuff the sweet potato halves with the filling and top with sour cream and green onions.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens