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Recipe Information

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Video-Specific Recipe

Beef Vegetable Spaghetti

Cultural Context

Originating from Italy, Beef Vegetable Spaghetti combines the hearty flavors of ground beef with fresh vegetables, showcasing the Italian love for pasta and seasonal produce. Traditionally, this dish is a family favorite, often made for gatherings or weeknight dinners. Today, variations abound globally, with different meats and vegetables used, reflecting local tastes and ingredient availability.

ItalianITmain
45 min
medium
4 servings
Servings4
spaghetti
2 onions
3 red bell peppers
3 capsicum
5 carrots
thumb sized ginger
4 garlic cloves
green peas
1 tbsp of pepper mix
paprika
1/2 tspn whole oregano
1/2 tspn coriander
seasoning powder
1 tbsp dark soy sauce
salt to taste
cooking oil

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner and lower in calories.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes can enhance flavor while being cost-effective.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is often less expensive.

1

Cook spaghetti according to package instructions until al dente.

2

Heat cooking oil in a large skillet over medium heat.

3

Add chopped onions, garlic, and ginger; sauté until softened.

4

Stir in chopped carrots, bell peppers, and capsicum; cook until tender.

5

Add green peas and stir in the pepper mix, paprika, oregano, coriander, and seasoning powder.

6

Pour in dark soy sauce and mix well; cook for a few more minutes.

7

Combine cooked spaghetti with the vegetable mixture; toss to coat evenly.

8

Season with salt to taste and serve hot.

Cooking Techniques

boilingsautéingsimmering

Equipment Needed

large skillet

Spice Level:

🌶️🌶️🌶️

Also Known As

Spaghetti with Beef and VegetablesBeef and Vegetable Pasta
Local Name: Spaghetti di manzo e verdure

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