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Lemon Vegetable Soup with Tips | INSTANT POT | Mumtaz Hasham

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Mumsicle's Kitchen
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Lemon Vegetable Soup

Cultural Context

Originating from Mediterranean cuisine, Lemon Vegetable Soup is a vibrant dish that showcases seasonal vegetables and the bright flavor of lemon. Traditionally enjoyed as a light meal or starter, it embodies the region's emphasis on fresh, wholesome ingredients. Today, variations abound globally, with many adapting the recipe to include local produce or spices, making it a versatile favorite in many kitchens.

MediterraneanITsoup
45 min
easy
4 servings
Servings4
2 Tbsp olive oil
1 large onion chopped
2 carrots sliced
1 cup celery chopped
2 garlic cloves finely chopped
½ teaspoon dried parsley or oregano
1 teaspoon salt
¼ teaspoon black pepper
1/4 tsp lemon pepper
1 zucchini cubed
½ cup short-grain rice
2 bay leaves
4 cups vegetable broth
2 cups water
¼ cup fresh lemon juice
lemon slices for garnish

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water + bouillon cubes

Homemade stock is lower in sodium and richer in flavor.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are more concentrated and have a longer shelf life.

zucchini

🥗Healthier: yellow squash

💰Cheaper: cabbage

Yellow squash offers similar texture and flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped onion, sliced carrots, and chopped celery; sauté until softened.

3

Stir in finely chopped garlic and cook until fragrant.

4

Add cubed zucchini and short-grain rice; cook for a few minutes.

5

Pour in vegetable broth and water; add bay leaves and bring to a boil.

6

Reduce heat and simmer until rice is cooked and vegetables are tender.

7

Stir in fresh lemon juice and season with salt, black pepper, and lemon pepper to taste.

8

Remove bay leaves and serve hot, garnished with lemon slices.

Cooking Techniques

sautéingsimmeringblending

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

Lemon Veggie SoupCitrus Vegetable Broth
Local Name: Zuppa di verdure al limone

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