Dans les coulisses de la fabrication de la tourtière, le plat traditionnel des fêtes de fin d'année

ground pork

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner and lower in fat.

pie crust

🥗Healthier: whole wheat crust

💰Cheaper: store-bought crust

Whole wheat crust adds fiber and nutrients.

potato

🥗Healthier: sweet potato

💰Cheaper: mashed cauliflower

Sweet potato adds vitamins, while cauliflower is lower in carbs.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats.

Prepare the pie shell with a generous amount of liquid on the edge.

Add pork, onions, garlic, and lots of seasoning to the pie shell.

Brush the top with egg wash for a sheen.

Make air holes to release moisture inside the pie.

Place the pie in the oven.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens