16-10-13 มันบดกับเกรวี่เห็ด

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and lower in saturated fat.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories; water is a budget-friendly option.

flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour adds fiber; cornstarch is a cheaper thickening agent.

Peel and cut potatoes into small pieces to cook faster.

Place potatoes in a pot with water and bring to a boil.

Once boiling, reduce heat and continue to boil until potatoes are cooked through.

Drain the water from the potatoes.

Add butter and salt to the drained potatoes.

Warm the cream slightly and add it gradually to the potatoes while mashing until smooth.

Adjust the amount of cream based on desired texture (more cream for a creamier mash).

To make mushroom gravy, mix mushroom gravy powder with water.

Pour the mixture into a pot and heat until boiling, stirring until it thickens.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens