Oven Baked Mini Omelettes Recipe || Amazing Egg Muffins

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while maintaining flavor.

ham

🥗Healthier: turkey bacon

💰Cheaper: chicken sausage

Turkey bacon is leaner and lower in calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and lactose-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: butter

Avocado oil has a higher smoke point and is healthier.

Preheat the oven to 350°F.

Grease a muffin tin with olive oil or cooking spray.

In a bowl, whisk together eggs and milk until well combined.

Add salt and black pepper to the egg mixture and mix well.

Chop bell peppers, onion, spinach, and mushrooms into small pieces.

Stir the chopped vegetables, ham, and cheese into the egg mixture.

Pour the mixture evenly into the muffin tin, filling each cup about 3/4 full.

Sprinkle additional cheese on top if desired.

Bake in the preheated oven for 18-20 minutes, or until the omelettes are set and slightly golden.

Remove from the oven and let cool for a few minutes.

Use a knife to gently loosen the edges and remove the mini omelettes from the tin.

Garnish with fresh parsley and serve warm.

Cooking Techniques

Spice Level:

Allergens