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Spaghetti di zucchine con hummus di piselli - Ricetta Raw

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Forchetta Vegana

Recipe Information

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Video-Specific Recipe

Creamy Pea & Zucchini Pasta

Cultural Context

Creamy Pea & Zucchini Pasta is a delightful dish that showcases the vibrant flavors of spring vegetables. Originating from Italy, this dish highlights the use of fresh, seasonal produce, making it a popular choice during warmer months. It embodies the Italian philosophy of using simple, high-quality ingredients to create comforting meals. Today, it has gained popularity around the world, often adapted with various herbs and cheeses to suit different palates.

ItalianITmain
45 min
medium
6 servings
Servings4
zucchine
sale
paprika dolce
olio extravegine di oliva
hummus di piselli freschi

heavy cream

๐Ÿฅ—Healthier: Greek yogurt

๐Ÿ’ฐCheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Spiralize the zucchine to create spaghetti-like strands.

2

Season the zucchini spaghetti with salt and sweet paprika.

3

Drizzle with extra virgin olive oil.

4

Top with fresh pea hummus.

Cooking Techniques

sautรฉingboiling

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

veganplant-baseddairy-freegluten-freenut-freesoy-free

Allergens

milkwheat

Also Known As

Pasta with Peas and ZucchiniZucchini and Pea Pasta
Local Name: Pasta cremosa di piselli e zucchine

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