Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Tuna Wrap Recipe • How To Make Tuna Melt Recipe • Tortilla Wraps Recipe • Quick Canned Tuna Recipes

Login to Save
5.9K views👍 64
The Aziz Kitchen
The Aziz Kitchen
30 recipes on Enhanced Recipes
Follow The Aziz Kitchen to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipes in this Video

3 recipes
pescatarian

The Tuna Wrap is a popular American lunch option that combines convenience with nutrition. Typically made with canned tuna, it offers a quick and satisfying meal, especially for those on the go. This dish has evolved over the years, with variations including different vegetables and sauces, making it a versatile choice in modern cuisine.

Ingredients

  • tuna
  • tortilla
  • mayonnaise
  • celery
  • red onion
  • lettuce
  • salt
  • black pepper
  • lemon juice
  • cucumber

Instructions

  1. 1Drain the tuna and place it in a mixing bowl.
  2. 2Add mayonnaise, diced celery, and chopped red onion to the bowl.
  3. 3Mix the ingredients until well combined.
  4. 4Season with salt, black pepper, and lemon juice to taste.
  5. 5Lay the tortilla flat on a clean surface.
  6. 6Spread a layer of lettuce over the tortilla.
  7. 7Spoon the tuna mixture onto the lettuce.
  8. 8Add sliced cucumber on top of the tuna mixture.
  9. 9Wrap the tortilla tightly around the filling.
  10. 10Slice the wrap in half diagonally and serve immediately.

Ingredient Alternatives

mayonnaise

Healthier: Greek yogurt

Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

tortilla

Healthier: lettuce leaves

Cheaper: pita bread

Lettuce leaves provide a low-carb option

tuna

Healthier: chickpeas

Cheaper: canned salmon

Chickpeas are plant-based and cheaper alternative

celery

Healthier: carrots

Cheaper: cabbage

Carrots add crunch and are often less expensive than celery

Techniques

mixingspreadingrolling

Equipment

mixing bowlknifecutting board
🌶️🌶️🌶️Lowfisheggs

Also Known As

Tuna Salad WrapTuna Tortilla Wrap

The Tuna Melt is a classic American sandwich that combines tuna salad with melted cheese, often enjoyed as a comfort food.

Ingredients

  • 2 cans (5 oz each) tuna, drained
  • 1/4 cup mayonnaise
  • 1/4 cup diced celery
  • 1/4 cup diced onion
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 slices of bread
  • 4 slices of cheddar cheese
  • 2 tbsp butter

Instructions

  1. 1In a medium bowl, combine the drained tuna, mayonnaise, diced celery, diced onion, salt, and black pepper. Mix well until combined.
  2. 2Heat a skillet over medium heat and add 1 tablespoon of butter.
  3. 3Spread the tuna mixture evenly on two slices of bread.
  4. 4Top each with a slice of cheddar cheese, then place the other two slices of bread on top to form sandwiches.
  5. 5Melt the remaining tablespoon of butter in the skillet.
  6. 6Carefully place the sandwiches in the skillet and cook for about 3-4 minutes until golden brown.
  7. 7Flip the sandwiches and cook for another 3-4 minutes until the cheese is melted and the other side is golden brown.
  8. 8Remove from the skillet and let cool for a minute before slicing in half.
  9. 9Serve warm.

Equipment

medium bowlskilletspatulaknifecutting board

Ingredients

  • 4 large flour tortillas
  • 1 cup cooked chicken, shredded
  • 1/2 cup lettuce, shredded
  • 1/2 cup tomatoes, diced
  • 1/4 cup cheese, shredded (cheddar or mozzarella)
  • 1/4 cup ranch dressing or your choice of sauce
  • 1/4 cup bell peppers, sliced
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1Lay a tortilla flat on a clean surface.
  2. 2Spread 1 tablespoon of ranch dressing evenly over the tortilla.
  3. 3Place a portion of shredded chicken in the center of the tortilla.
  4. 4Add shredded lettuce, diced tomatoes, sliced bell peppers, and shredded cheese on top of the chicken.
  5. 5Sprinkle with salt and black pepper to taste.
  6. 6Fold the sides of the tortilla inward, then roll it up tightly from the bottom to the top.
  7. 7Repeat the process with the remaining tortillas and filling ingredients.
  8. 8Cut each wrap in half diagonally for easier eating.
  9. 9Serve immediately or wrap in foil for later.

Equipment

cutting boardknifemixing bowl

Other Takes on Tuna

(24 videos)

Similar American Videos

(23 videos)

Similar Dishes From Other Cuisines

(21 videos)