CÓMO HACER TROLICHES🇪🇨 , dulces de leche , huevitos faldiqueros, /para principiantes)
Recipe Information
Troliches
Cultural Context
Troliches are a traditional dish from Ecuador, often enjoyed during festive occasions and family gatherings. They reflect the rich agricultural heritage of the region, utilizing local ingredients like corn and cheese. Today, variations exist across Ecuador, with some regions adding unique spices or fillings, showcasing the diversity of Ecuadorian cuisine.
cheese
🥗Healthier: cottage cheese
💰Cheaper: processed cheese
Cottage cheese reduces calories while maintaining creaminess.
sour cream
🥗Healthier: Greek yogurt
💰Cheaper: plain yogurt
Greek yogurt provides similar tanginess with fewer calories.
butter
🥗Healthier: olive oil
💰Cheaper: margarine
Olive oil is healthier and can be used for frying.
chicken
💰Cheaper: tofu
Tofu provides a plant-based protein alternative.
Soak 1 tablespoon of rice overnight.
In a high pot, add 1 liter of milk and 1 pound of sugar (or 2 cups) with a little vanilla essence and cinnamon.
Stir to dissolve the sugar and bring to a gentle boil.
While the milk mixture heats, blend the soaked rice with 1/2 cup of clean water.
Strain the blended rice and add the strained liquid to the milk mixture.
Lower the heat and let it simmer gently, stirring to prevent sticking.
Remove the cinnamon stick or spice bag after the mixture has infused its flavor.
Continue to stir until the mixture thickens, ensuring it does not dry out or harden.
Take a small portion of the mixture and let it cool slightly to handle.
Dust your hands and the work surface with cornstarch or flour to prevent sticking.
Form small balls from the mixture, adjusting the size based on preference (smaller balls yield about 80-90, larger about 70).
If the mixture becomes too dry, add a little hot milk to rehydrate it.
If any balls are misshapen, you can reshape them by adding a bit of hot milk and reforming them.
Once all balls are shaped, wrap them in paper of your choice (seda, cometa, or celofán).
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
Other Takes on Chicken
(24 videos)
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

4 Top Recipes You Loved this Year
Flo Lum

Southern Fried Chicken
Smokin' & Grillin with AB

7 Best Kids Lunch Box Recipes By Recipes Of The World
Recipes of the world

Chicken Quesadilla
Andy Cooks

구운 치킨 만들기(3가지맛)
엄마가만들어주는 행복한 요리

집에서 후라이드 치킨만들기!! 사먹는두마리랑 비교불가의 양!!
하란 HARAN

닭봉후라이드/닭날개/후라이드치킨/닭튀김
몽실빠삭

【チキン南蛮】おつまみにもご飯にも合う一品です。是非ご家庭で作ってみて下さい。【Fried Chicken with Vinegar and Tartar Sauce】
鎌倉酒店の旨いもん仕込み中

〈鶏ももラーメン〉和食料理人 野﨑洋光 料理塾_17【もっと美味しい健康へ/シェフパートナーズ】
chefpartners

Basic Chicken Curry Recipe | Bengali Chicken Curry With Potatoes | Murgir Jhol | Patla Chicken Curry
Freshly Cooked⬆

"Ramadan Special: Homemade Juicy Turkish Chicken Adana Kebab Recipe By Shimi's kitchen"!
Shimi's kitchen

Chicken Tortilla Soup (Sopa Azteca)
Kevin Is Cooking

Simple Chicken Biryani | Restaurant Style Eid Special Biryani | The Bombay Chef – Varun Inamdar
Get Curried

Try This Recipe with caution; only if you want to bite off your tongue
Mastery In Minutes

TURKISH WHITE BEAN RECIPE | How to Make Lobia curry | Tasty kidney beans with Chicken Recipe
Mairaz Kitchen

Chicken Afritada Recipe | How to Cook Afritadang Manok with Bell Pepper | Panlasang Pinoy
Panlasang Pinoy

Turkish Chicken Kebab / Kabab Roll Recipe Without Grill & Oven In Pan | Turkish Shawarma Doner
Cooking with passion

World's EASIEST Jerk Chicken Wings | CaribbeanPot.com
caribbeanpot

Arabian Mandi Rice with whole chicken | Everyone can make it! So Easy and Delicious Chicken Mandi
Hoor Food Factory

Authentic Filipino Chicken Adobo Recipe, A Savory & Tangy Dish
DesignerFoodie

Turkish Chicken Recipe | Juicy & Flavorful Turkish Chicken | Easy Dinner Recipe | Cheesy Chicken
Food Fiction by Awais Yar

SEOUL DELISH SERIES: Ginseng Chicken Soup 삼계탕 ASMR
choibites
Similar Ecuadorian Videos
(24 videos)
La RECETA CRIOLLA que huele a HOGAR 🥰🏡 Josué y Elie
Ecuador Y Sus Paisajes Oficial

Seco de Pollo Ecuatoriano con Vino Tinto - Receta Completa
La Facha

Seco de Pollo Ecuatoriano - Receta Económica y Fácil
La Facha

CALDO DE MONDONGO Ecuatoriano
La Cocina de Miranda García

Nunca probé algo igual, 🇪🇨 la FANESCA 🇪🇨 , una receta ecuatoriana (cocina de Ecuador)
Qué gran placer

Episode 67: Give MN, Ecuadorian Cuisine at Chimborazo, Aji Criollo Recipe, Meal Kit Program
The Un-Bougie Foodie, LLC

How to Make Pan De Leche | Milk And Butter Bread |Spanish Sweet Bread | Nick Saraf's Foodlog
Get Curried

International Culinary Sojourn - Ceviche paired with Riesling vs. Cremant
Libations & Food

Pan de Ají o Chile experiencia picantita para disfrutar en familia (con el toque de Luis)
Panadería y Pastelería con el toque de Luis

Aji de Gallina Boliviano - Sajta de Pollo Receta Boliviana
Mary Ann Allen

✅ MASACO DE PLÁTANO VERDE CON CARNE 🥩 - Receta FACIL!!!
Facilísmo de Cocinar

chancho a la olla #bolivia
RISSOLEE

Maduros lampreados (plátanos maduros ) // Lampreado Ripe Banana
Miranda García Delicias Ecuatorianas

Lampreado #homemade #food #recipe #seafood #pescado
Hazlo Tú

Receta de Maduro Lampreado 🇪🇨 | Fácil, Rápida y Económica ✨ | KWA
KWA

🍌🍌🧀GUINEOS LAMPREADOS rellenos de queso🧀♨️🇪🇨 #guineo
Miranda García Delicias Ecuatorianas

🧑🍳 FLOR De la V Compartió su Receta de Locro! 🤗#locro #flordelav #recetas
Faranduleros ok

Preparando las típicas MORCILLAS o morenas ecuatorianas | Amazonia Ecuatoriana.
Doña Lucy

ACENTO VENEZOLANO. El Sabor de la Capital: Descubre el Mejor Cachito de Caracas 2024 🏆#CaracasVlog
ACENTO VENEZOLANO

Como hacer patacones venezolanos brutales (patacón relleno) | La Osadía
La Osadia

Guatita Ecuatoriana
El Rincón de la Tía Yase

In The Kitchen With: Myrian Garcia - Guatita
Geoff Guich

Trucos secretos para una guatita perfecta que nadie te cuenta
D'Leños La Herradura

Guatita receta del campo
Nievita Zambrano
Similar Dishes From Other Cuisines
(19 videos)
20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire

Recipes That Will Transport You To Spain
Tasty Recipes

American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art

Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE

Idée de poulet rôti pour la fête
Mounira recette

La France de Périco : le pâté en croûte de la maison Vérot
Marianne

PÂTÉ EN CROÛTE Maison : Mon Premier Essai !
Charcuterie Amateur

📈 Le come back du pâté en croûte 😋
Jamy - Epicurieux

Un pâté en croûte d'exception fabriqué au Pays basque
France 3 Nouvelle-Aquitaine

RECETTE DU CASSOULET FAIT MAISON / UN JOUR UNE RECETTE
Un jour Une recette

Sud-Ouest : Les secrets des meilleurs cassoulets du monde | Sept à Huit
Sept à huit

Eric et son cassoulet
voaraprod

2 min pour retenir une recette et la cuisiner à l’aveugle feat. Hélène Darroze
Mcfly et Carlito

DUEL DE RECETTES : CASSOULET 100% Moulinex (CompanionTouch VS CLICKCHEF par Sand CooK&LooK)
Sand Cook&Look

N°210 Le cassoulet - La chronique culturelle de Violaine
Les Chevaliers du Fiel France Bleu

Recette Paella fruits de mer et poulet - Monsieur Cuisine - TM5 - TM6 - TM31
Amel “Madame Monsieur Cuisine” MMC

PÂTÉ EN CROÛTE 🇫🇷 Recette Technique Pate en croute Petite bette
la petite bette

🌯 French Tacos - La street food française ultra généreuse à garnir selon vos envies 🧀🔥
Recettes Cooking
![Empanada de Pollo - Fácil, Jugosa, y Muy Sabrosa. Empanadas con Masa Criolla Casera Paso a Paso [49]](https://img.youtube.com/vi/Ou0v3annP_E/hqdefault.jpg)
Empanada de Pollo - Fácil, Jugosa, y Muy Sabrosa. Empanadas con Masa Criolla Casera Paso a Paso [49]
VivoAfuera