I Cooked Tofu 3 Ways… All Were Better Than Meat
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Recipes in this Video
3 recipes
vegetarianvegandairy-freeegg-freegluten-freenut-freesoy-free
Ingredients
- ●1 block (14 oz) firm tofu, drained and pressed
- ●1/2 cup breadcrumbs
- ●1/4 cup green onions, finely chopped
- ●2 cloves garlic, minced
- ●1 tbsp soy sauce
- ●1 tbsp lime juice
- ●1 tsp ginger, grated
- ●1/2 tsp chili flakes
- ●1/4 tsp salt
- ●1/4 tsp black pepper
- ●2 tbsp cornstarch
- ●Oil for frying
Instructions
- 1In a large bowl, crumble the pressed tofu into small pieces.
- 2Add breadcrumbs, green onions, garlic, soy sauce, lime juice, ginger, chili flakes, salt, and black pepper to the crumbled tofu.
- 3Mix all the ingredients until well combined.
- 4Form the mixture into small balls, about 1 inch in diameter.
- 5Roll each ball in cornstarch to coat evenly.
- 6Heat oil in a pan over medium heat for frying.
- 7Once the oil is hot, carefully add the tofu balls to the pan.
- 8Fry the balls for about 5-7 minutes, turning occasionally until they are golden brown and crispy.
- 9Remove the tofu balls from the pan and place them on a paper towel to drain excess oil.
- 10Serve hot with a dipping sauce of your choice.
Equipment
large bowlpanspatulapaper towels
🌶️🌶️🌶️Low
Ingredients
- ●1 block (14 oz) firm tofu
- ●1/2 cup BBQ sauce
- ●1 tbsp soy sauce
- ●1 tbsp olive oil
- ●1 tsp garlic powder
- ●1 tsp onion powder
- ●1/2 tsp smoked paprika
- ●1/4 tsp black pepper
- ●4 burger buns
- ●1 cup coleslaw (optional)
- ●1/4 cup sliced green onions (for garnish)
Instructions
- 1Press the tofu to remove excess moisture for about 30 minutes.
- 2Once pressed, grate the tofu using a box grater or food processor.
- 3In a large skillet, heat olive oil over medium heat.
- 4Add the grated tofu to the skillet and sauté for about 5 minutes until slightly golden.
- 5Stir in the BBQ sauce, soy sauce, garlic powder, onion powder, smoked paprika, and black pepper.
- 6Cook for an additional 5-7 minutes, stirring occasionally, until the tofu is well coated and heated through.
- 7Toast the burger buns lightly on a separate skillet or grill.
- 8Assemble the buns by placing a generous amount of the BBQ tofu mixture on the bottom half of each bun.
- 9Top with coleslaw if desired, and sprinkle with sliced green onions.
- 10Cover with the top half of the bun and serve immediately.
Equipment
skilletbox graterspatulatoaster or grill
veganplant-basedgluten-freenut-freesoy-free
Ingredients
- ●1 block (14 oz) firm tofu
- ●1 cup popcorn kernels
- ●1/2 cup cornstarch
- ●1 tsp garlic powder
- ●1 tsp onion powder
- ●1/2 tsp salt
- ●1/2 tsp black pepper
- ●1/2 tsp smoked paprika
- ●1/4 tsp cayenne pepper (optional)
- ●2 cups vegetable oil (for frying)
- ●Fresh herbs for garnish (optional)
Instructions
- 1Press the tofu for 30 minutes to remove excess moisture, then cut it into bite-sized cubes.
- 2In a bowl, combine cornstarch, garlic powder, onion powder, salt, black pepper, smoked paprika, and cayenne pepper.
- 3Toss the tofu cubes in the cornstarch mixture until evenly coated.
- 4In a large pot, heat the vegetable oil over medium-high heat until hot.
- 5Carefully add the coated tofu cubes to the hot oil in batches, frying until golden brown and crispy, about 4-5 minutes per batch.
- 6Remove the tofu with a slotted spoon and drain on paper towels.
- 7In a separate pot, pop the popcorn kernels according to package instructions or using an air popper.
- 8Once the popcorn is ready, combine it with the fried tofu in a large bowl, tossing gently to mix.
- 9Garnish with fresh herbs if desired and serve immediately.
Equipment
Large potSlotted spoonMixing bowlPaper towelsAir popper (optional)
🌶️🌶️🌶️Low
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