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Super Snack!! Peanut Butter Energy Bites | Cook With Amber

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Amber Kelley
Amber Kelley
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Video-Specific Recipe

Peanut Butter Cup Energy Balls

Cultural Context

Peanut Butter Cup Energy Balls originated as a convenient, no-bake snack option in health-conscious communities. They combine the rich flavors of peanut butter and chocolate, making them a favorite for those seeking a quick energy boost. These bites are often enjoyed by athletes and busy individuals alike, and their popularity has led to numerous variations featuring different nut butters and add-ins.

AmericanGBsnack
20 min
easy
6 servings
Servings4
1 cup peanut butter
2 cups oats
1/2 cup honey
1/2 cup chocolate chips
1 teaspoon vanilla extract
1/4 teaspoon salt
1/2 cup protein powder
2 tablespoons cocoa powder

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers similar flavor with less sugar.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: chocolate chunks

Dark chocolate provides antioxidants and less sugar.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener with a unique flavor.

protein powder

🥗Healthier: plant-based protein powder

💰Cheaper: oat flour

Oat flour can provide texture while being budget-friendly.

1

Combine peanut butter, oats, honey, and vanilla extract in a bowl.

2

Mix until well combined and a dough forms.

3

Stir in chocolate chips, protein powder, and cocoa powder until evenly distributed.

4

Chill the mixture in the refrigerator for 15-20 minutes.

5

Scoop out tablespoon-sized portions of the mixture.

6

Roll each portion into a ball using your hands.

7

Place the energy balls on a lined baking sheet.

8

Refrigerate for at least 30 minutes to firm up.

9

Store in an airtight container in the fridge for up to a week.

Cooking Techniques

mixingrolling

Spice Level:

🌶️🌶️🌶️

Allergens

peanuts

Also Known As

Peanut Butter Energy BitesChocolate Peanut Butter Balls

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