HOW TO MAKE GREEN BEANS WITH GARLIC BUTTER SOY SAUCE

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free and has a similar flavor.

Welcome to the cooking class and introduction to the dish.

State that the recipe serves four people.

Mention using 400 grams of green beans, preferably fresh but frozen is acceptable.

State to use one clove of garlic per person, and mince it accordingly.

Add a little vegetable oil to the skillet to prevent the butter from burning.

Turn the heat on to medium to medium-high and melt the butter.

Add the green beans to the skillet and sauté for three to four minutes.

Once the beans are cooked, add the minced garlic and continue cooking until the garlic is fragrant.

Add chili flakes, soy sauce, and mirin to the skillet.

If mirin is unavailable, suggest replacing it with one tablespoon of water and a pinch of sugar.

Cook down the mixture slightly until done and serve in a bowl.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens