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Polpette croccanti fuori e morbide dentro fritte nella Friggitrice ad aria

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
37K views👍 484
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Lisa in cucina (Lisa in cucina)

Recipe Information

Recipe Available
Video-Specific Recipe

Air Fried Meatballs

Cultural Context

Originating from Italy, meatballs have become a beloved dish in many cultures. Traditionally made from ground meat, they are often served with pasta or in sandwiches. In modern cuisine, variations abound, including air frying for a healthier twist. This method reduces fat while maintaining flavor, making them a popular choice for weeknight dinners.

ItalianITmain
45 min
medium
4 servings
Servings4
350 g di carne macinata
3 uova medie
un pochino di pepe
un pizzico di sale
1 spicchio d'aglio tritato
1 ciuffo di prezzemolo tritato
3 cucchiai di parmigiano grattugiato
3 cucchiai scarsi di pane grattugiato
Olio di semi di girasole per spennellare

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber and are often cheaper than specialty bread crumbs.

1

In a bowl, combine the ground meat, eggs, minced garlic, chopped parsley, grated parmesan, breadcrumbs, salt, and pepper to taste.

2

Mix the ingredients until well combined.

3

Form the mixture into small balls (polpette).

4

Brush the polpette with sunflower oil.

5

Place the polpette in the air fryer and cook until golden and crispy.

Cooking Techniques

mixingair-fryingsautéing

Equipment Needed

air fryer

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggswheat

Also Known As

MeatballsAir-Fried Meatballs
Local Name: Polpette fritte ad aria

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