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Un'insalata estiva con un chilo e mezzo di filetto! Equilibrata e sana

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
3.4K views👍 65
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BBQool

Recipe Information

Recipe Available
Video-Specific Recipe

Grilled Caesar Salad

Cultural Context

The Caesar salad, believed to have originated in Tijuana, Mexico, is often associated with Italian cuisine due to its use of Parmesan and anchovies. Grilling the romaine adds a smoky flavor that enhances the classic creamy dressing. This modern twist on a traditional salad has gained popularity in various culinary scenes, making it a favorite for summer barbecues and outdoor dining.

ItalianITside
30 min
medium
4 servings
Servings4
1.5 kg filetto di manzo
sale
pepe
focaccia secca
pomodori
insalata
cetriolo
cipolla rossa di Tropea

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: pecorino cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

croutons

🥗Healthier: toasted whole grain bread

💰Cheaper: store-bought croutons

Toasted bread is healthier and can be made at home.

anchovies

🥗Healthier: capers

💰Cheaper: canned tuna

Capers provide a similar briny flavor without fish.

egg yolks

🥗Healthier: silken tofu

💰Cheaper: egg whites

Silken tofu offers creaminess without cholesterol.

1

Cucinare il filetto di manzo sul barbecue a gas.

2

Condire il filetto con sale e pepe.

3

Tagliare il filetto a medaglioni (opzionale) per una migliore reazione di Maillard.

4

Assemblare l'insalata con il filetto, focaccia secca, pomodori, insalata, cetriolo e cipolla rossa.

Cooking Techniques

grillingemulsifying

Equipment Needed

barbecue a gasMeater+

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

milkeggsfishwheat

Also Known As

Grilled CaesarCaesar Salad with Grilled Romaine
Local Name: Insalata Caesar alla griglia

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