Barbecue Chicken Dip

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess.

shredded cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

BBQ sauce

🥗Healthier: homemade BBQ sauce

💰Cheaper: ketchup + vinegar

Homemade versions can be lower in sugar and preservatives.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: mayonnaise

Greek yogurt adds creaminess with less fat.

Transfer the mixture to an 8 by 8 inch baking dish or a slow cooker.

Top with remaining cheddar cheese.

Bake in the oven at 350 degrees for about 20 to 25 minutes until warm and bubbly.

Optionally, top with chopped green onions or additional raw red onion before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens