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"Olam" – tajik pie with meat and zucchini // Melassi Recettes

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Melassi Recettes
Melassi Recettes
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Recipe Information

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Video-Specific Recipe

Olam

Cultural Context

Olam is a traditional dish from Tajikistan, often enjoyed during family gatherings and celebrations. It reflects the agricultural heritage of the region, where rice and meat are staples. This dish is a symbol of hospitality and is typically served to guests, showcasing the rich flavors of Central Asian cuisine. Modern variations may include different types of meat or vegetables, adapting to local tastes around the world.

TajikTJmain
45 min
medium
6 servings
Servings4
350 grams minced meat
1 puff pastry
1 zucchini
1 onion
1 egg
100 g rice
25 g fresh mint
salt
pepper

meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than red meat.

dried fruits

🥗Healthier: fresh fruits

💰Cheaper: canned fruits

Fresh fruits provide a lighter option with similar flavors.

1

Cut zucchini and onion into big cubes.

2

Fry zucchini and onion on high heat for 2 minutes.

3

Chop fresh mint.

4

In a bowl, mix minced meat, fried vegetables, chopped mint, rice, egg, salt, and pepper.

5

Roll out the puff pastry and garnish it.

6

Fold the dough in half and press the edges well.

7

Make a hole in the center of the pie.

8

Brush with egg yolk and spread sesame seeds on top.

9

Bake for 30 minutes at 190 degrees Celsius and then for 10 minutes at 180 degrees Celsius.

Cooking Techniques

sautéingboilingsteaming

Equipment Needed

bowlknifecutting boardfrying panoven

Spice Level:

🌶️🌶️🌶️

Also Known As

OlamOlam Tajik

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