Justin Chapple Makes Cataplana - Portuguese Fish Stew | Mad Genius | Food & Wine

chorizo

🥗Healthier: turkey chorizo

💰Cheaper: smoked sausage

Turkey chorizo reduces fat while maintaining flavor.

white wine

🥗Healthier: vegetable broth

💰Cheaper: apple cider vinegar

Vegetable broth adds depth without alcohol.

seafood

🥗Healthier: chicken

💰Cheaper: canned tuna

Canned tuna is affordable and still flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and neutral in flavor.

Heat olive oil in a Dutch oven over medium heat.

Add 8 oz of sliced linguisa sausage and cook until fat renders out.

Thinly slice 1 onion, cut 2 cubel peppers in half, remove seeds, and slice crosswise; slice 4 garlic cloves.

Add the sliced onion, cubel peppers, and garlic to the Dutch oven; stir and cook until vegetables are softened.

Deglaze the pan with white wine and cook for about 2 minutes until evaporated.

Add 1 can of crushed whole peeled tomatoes and 2 cups of clam juice; stir in 1.5 teaspoons of paprika, 2 bay leaves, and 0.5 teaspoon of crushed saffron threads.

Bring to a boil, then cover and reduce heat to simmer for 15 minutes.

Add kale and seafood (squid, clams, shrimp, mussels) to the pot; cover and cook until seafood opens up.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens