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Never Make Tuna Salad Any Other Way Again

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Kellie Hemmerly - The Suburban Soapbox
Kellie Hemmerly - The Suburban Soapbox
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Recipe Information

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Video-Specific Recipe

Tuna Salad Sandwich

Cultural Context

The tuna salad sandwich is a classic American dish, often enjoyed for lunch or as a quick meal. It became popular in the mid-20th century, particularly during the post-war era when canned foods gained prominence for their convenience. This sandwich is versatile, allowing for various ingredient modifications based on personal taste or dietary preferences.

AmericanUSmain
15 min
easy
2 servings
Servings4
2 5- ounce cans yellowfin tuna in water (drained)
1/4 cup finely diced carrot
1/4 cup finely diced celery
2 tablespoons finely diced red onion
1 tablespoon fresh lemon zest
2 tablespoons fresh lemon juice
2 tablespoons fresh chopped parsley
4 tablespoons mayonnaise
1/8 teaspoon kosher salt
1/8 teaspoon fresh ground pepper

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: store-brand mayonnaise

Greek yogurt is lower in calories and adds protein.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread is more nutritious.

1

Drain the tuna well before starting. Add the tuna in a medium bowl and break up with a fork until finely shredded.

2

Add the carrot, celery, onion, lemon zest, juice, parsley and mayonnaise to the tuna. Stir to combine thoroughly.

3

Season with salt and pepper, to taste.

4

Chill for 15-30 minutes for the best flavor.

5

Serve immediately or cover tightly and store in the refrigerator for up to 4 days.

Cooking Techniques

mixing

Equipment Needed

medium bowlfork

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

fishglutendairy

Also Known As

Tuna SandwichTuna Melt

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